BodyTalk is based on the principle that the body is capable of healing itself at all levels - as evidenced by the healing process that is automatically initiated when a person cuts a finger or twists an ankle. This automatic, self-guided healing process is part of the body's inborn intelligence, or the "innate wisdom" of the body, as we call it in BodyTalk. The innate wisdom guides the overall functioning of the bodymind complex, synchronizes all the activities as well as maintains balance, or homeostasis, within the bodymind complex.
Just as the body heals a wound with a particular sequence of bio-chemical, physical and energetic responses, the body addresses all healing in a certain order. This concept is vital in the BodyTalk balancing process to encourage the body's ability to heal itself by the fastest means possible.
The BodyTalk Practitioner relies on the guidance of the body's natural wisdom to not only locate the weakened or broken lines of communication and establish how to re-connect them, but also to find the proper order in which they are to be restored. This is accomplished through a form of neuromuscular biofeedback, by which the practitioner is able to ask the body yes-or-no questions and receive answers directly from the body about the sequence for re-establishing these lines of communication.